Sure, aerial acrobatics, inverted flight, YAWN. But this time it’s with a GoPro camera mounted on a 360-degree gimbal.

Holding the world record for most inverted flat spins, Spencer Suderman takes to the sunny Southern California skies for another one of his routine flights. The only thing routine about it: the takeoff and landing. In between those two events, you can find Spencer in an inverted flat spin, doing barrel rolls or massive loops. Buckle up, vomiting is prohibited!